Sweating on the new Wii Console

Wow what a game console…just recently got to play this awesome game machine and i tell you what it helps to be fit…The new Nintendo Wii had me ducking and weaving with the controllers..

Basically the wii has changed game technology by making the joystick the object in the game.. for example with tennis you swing the joystick like a racket and move it like a racket to get different shots like in the game tennis.

What got me sweating the most was the boxing game my sister had…same as boxing weaving and moving the twin controllers like two hands up…wow what a sweat…and so fun…

My sister likes to to call it “wii injuries” when we play the console to long.. Cant wait to try some more games on it…welcome to the fit video game players lol…